OFF-ROAD DEVELOPMENT DAY

Moderators: Neil Gunn, Colin Ardron, Julian Brown, Nancy

OFF-ROAD DEVELOPMENT DAY

Postby Philip Barnes » Tue Aug 09, 2011 12:40 pm

Once again this is being run at Teggs Nose Visitor Centre and will be on Sunday October 2nd 10 'til 3.

The main coaches will be Jackie Newton and Bashir Hussain

If you have anything in particular you want to cover during the day, please post here and we will see what we can do. Thanks.
"The hottest place in Hell is reserved for those who remain neutral in times of great moral conflict."
http://www.jolokia.uk.com
User avatar
Philip Barnes
Elite athlete
 
Posts: 953
Joined: Mon Apr 10, 2006 10:51 am
Location: Bollington

Postby Philip Barnes » Wed Sep 28, 2011 2:15 pm

Not many takers for this at the moment :?

Make it if you can, there will be navigation skills, core muscles exercise with medicine balls, down hill running techniques and a good run to finish off! Bring a packed lunch.
"The hottest place in Hell is reserved for those who remain neutral in times of great moral conflict."
http://www.jolokia.uk.com
User avatar
Philip Barnes
Elite athlete
 
Posts: 953
Joined: Mon Apr 10, 2006 10:51 am
Location: Bollington


Return to Road Running

Who is online

Users browsing this forum: No registered users and 16 guests

cron