Couch to 5K - Beginner course

[Neil Gunn]

Information about the forthcoming 'Couch to 5K' (C25K) course is now available on the club website.

If you know of any family or friends that would benefit from a course for 'absolute beginners' then please pass the information to them.
Click http://www.macclesfield-harriers.co.uk/index.php/road-running-mainmenu-27/couch-to-5k for details.

Places are limited and we will work on a first-come-first-served basis.

If you have any questions please call us on 07786 855027.

Neil and Alison Gunn