by phil cheek » Sun Dec 31, 2006 10:13 pm
And Colin get your ass into gear for your Naylor.
I seriously want you, Pete & Mike for company on my over 60`s run this summer....maybe a couple of weeks before dave`s BG so he gets a last long run.At the 60+ speed it`s really only a long day`s walk,with a bit of jogging early on on the flat grassy bits on High Street.It`s a grand route & a great day out.
We`ll need to co-ordinate with other attempts,rumour has it Pete Coppack is having a go at the 55+,& Bob Smith & Andy Addis are going for the 50+(&good luck `cos that is seriously quick!)
Remember,you`re less old than you feel,& stronger than the young`uns
phil