Afraid i am defecting from BG support - am racing Ennerdale on saturday (hope to join Steve/Ian in the pub later to congratulate them). Is anyone else going to Ennerdale and interested in sorting out some kind of transport plan? Let me know on here or email me: rachael.lawrance@tesco.net
Thanks
Rachael
Ennerdale (Sat 14th June)
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Ennerdale (Sat 14th June)
by Rachael » Mon Jun 09, 2008 9:58 pm
- Rachael
- Mid pack runner
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by phil cheek » Mon Jun 09, 2008 10:11 pm
Hope our team will see you going the other way.
Enjoy a great race & remember the last 5 miles is very runnable,you must save yourself for that.Also unless its wet water is a real issue,basically from before halfway there`s none you can rely on.Marshalls will give you a bit ,but not enough.There might be a stream still running on the traverse from Windy gap to Kirk Fell,if so stop & use it.
Hope this helps.Congrats on A great result at the weekend.
Phil
Enjoy a great race & remember the last 5 miles is very runnable,you must save yourself for that.Also unless its wet water is a real issue,basically from before halfway there`s none you can rely on.Marshalls will give you a bit ,but not enough.There might be a stream still running on the traverse from Windy gap to Kirk Fell,if so stop & use it.
Hope this helps.Congrats on A great result at the weekend.
Phil
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phil cheek - Elite athlete
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