Ron Hird (ex Macc Harrier) sends his regards to those who used to run with him. He's now running for Eryri Harriers and was 3rd overall in the V70 category following the last fixture on Saturday where your correspondent (another ex-Macc Harrier and 2nd V55!) had the pleasure of talking with him. Ron is also not averse to doing fell races on a regular basis in the Snowdonia area.
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